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BANANA CAKE IN THE PAN

Ingredients 1 tablespoon of butter 2 tablespoons of brown sugar 3 sliced ​​bananas 1 egg 3 tablespoons of sugar 6 tablespoons of oil ½ cup of milk 1 tablespoon of vanilla essence ...

ACCORDION MEAT SKEWER WITH ONION SALAD AND FAROFA

Ingredients 1 kg of rump steak in thin slices Salt to taste 1 tablespoon of steak seasoning Barbecue sticks FAROFA Oil or olive oil ½ chopped onion 1 chopped garlic clove 1 teaspoon...

STRIP FILLET AND CREAMY RICE WITH HEART OF PALM AND CITRUS SALAD

Ingredients 4 sirloin steaks Salt to taste Chimichurri to taste 4 cooked, cubed potatoes ¼ cup (tea) of squeezed lemon 1 chopped onion Zest of 1 lemon 2 tablespoons (soup) of chopped...

Cheese crepe with tomato and oregano

A delicious breakfast makes the day much happier. An alternative to bread is a crepe filled with cheese, tomato and oregano. It is light, tasty and goes well with coffee or juice....

How many grams of protein are in a chicken egg?

A chicken egg has between 6 and 7 grams of protein. This is because the amount of protein in an egg depends on the type of food the hen eats and the...

Benefits Of Pineapple

Pineapple is a tropical fruit that brings health benefits, such as protecting against cardiovascular diseases, promoting the elimination of liquids, strengthening the immune system and helping with weight loss, for example. These benefits...

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