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BREADED STEAK WITH BAURU RICE

Ingredients 4 cups (tea) of cooked rice (any type) 1 cup (tea) of diced ham 2 cups (tea) of mozzarella cheese and chopped prato cheese 2 medium diced tomatoes 1 sliced ​​tomato ...

BANANA CAKE IN THE PAN

Ingredients 1 tablespoon of butter 2 tablespoons of brown sugar 3 sliced ​​bananas 1 egg 3 tablespoons of sugar 6 tablespoons of oil ½ cup of milk 1 tablespoon of vanilla essence ...

ACCORDION MEAT SKEWER WITH ONION SALAD AND FAROFA

Ingredients 1 kg of rump steak in thin slices Salt to taste 1 tablespoon of steak seasoning Barbecue sticks FAROFA Oil or olive oil ½ chopped onion 1 chopped garlic clove 1 teaspoon...

STRIP FILLET AND CREAMY RICE WITH HEART OF PALM AND CITRUS SALAD

Ingredients 4 sirloin steaks Salt to taste Chimichurri to taste 4 cooked, cubed potatoes ¼ cup (tea) of squeezed lemon 1 chopped onion Zest of 1 lemon 2 tablespoons (soup) of chopped...

Cheese crepe with tomato and oregano

A delicious breakfast makes the day much happier. An alternative to bread is a crepe filled with cheese, tomato and oregano. It is light, tasty and goes well with coffee or juice....

How many grams of protein are in a chicken egg?

A chicken egg has between 6 and 7 grams of protein. This is because the amount of protein in an egg depends on the type of food the hen eats and the...

Benefits Of Pineapple

Pineapple is a tropical fruit that brings health benefits, such as protecting against cardiovascular diseases, promoting the elimination of liquids, strengthening the immune system and helping with weight loss, for example. These benefits...

Benefit Of The Banana

Bananas are a fruit that offers several health benefits, such as providing energy to the body, reducing blood pressure, preventing muscle cramps and promoting an increase in serotonin, combating depression and improving...
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